Whether you are seeking relief from stress, emotional release, or a greater sense of connection to yourself, Bliss Breathwork offers a safe and supportive space for you to explore and awaken to the transformative power of your breath.

These sessions utilize a conscious breathing technique that is designed to facilitate a natural release of emotional and physical tension, promote a sense of calm, and expand awareness. By harnessing the...

Ecstatic Dance: Dance like no one is watching! Join us for a free form dance experience where you will be guided through stages of sound through music and let your body express itself without inhibitions. This is a substance free event, please come with a clear mind and open heart and leave in an Ecstatic State of Being!

Worried about peeing more than pliés during classes? Trouble turning your hips for the tuck? Only thing that feels pretzeled your chronically tight hips? Feeling pressure ‘down there’ during pulses? Always holding your breath at the barre? Belly bulge with bridges? Does it always feel like you’re doing ‘heavy tailbone’ ? Fold over look more like dog peeing on fire hydrant? A bit of “air exchange” with inversions?

Come, learn about your...